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  • Runner Arm Swing Trainer
  • Runner Arm Swing Trainer
  • Image 3

Arm Swing Trainer

RRP: $30.50
$23.50 (You save $7.00)
2.50 Ounces
We ship within 24 hours.
Calculated at checkout
Minimum Purchase:
1 unit(s)
Maximum Purchase:
200 unit(s)
Current Stock:

Choose Your Options


Product Description

We all think that running is basically a lower-body activity but the fact is that the arm and upper body action is also required to balance the movement of the lower body. Your hands control the force in your upper body, while your arm swing works in conjunction with your leg stride to move you forward. 

Now,  it is clear that by improving the arm, you can actually increase your stamina and efficiency to run faster and longer. To improve the running arm swing, Byrdband developed a phenomenal Arm Swing Trainer for speed training, marathon training, track and field training, sprinters, and distance runners. The running arm swing trainer can be placed on the arms during the entire training which keep your arms at 90 degree angle and make your shoulder relaxed and squared. This incredible technique allows runners or athletes to create good running form mechanics which results them to run longer and faster.


Size Chart 

Wrist Size: 5" - 10" 

Bicep Crease Size: 7" - 14" 

You can purchase an extension for larger arms.   

Product Videos

Arm Trainer instructions (00:46)
How to attach arm arm trainer
  • Arm Trainer instructions
    How to attach arm arm trainer
  • Arm Trainer Instruction
  • Running Arm Swing Technique
    Secret Weapon to Running Faster and Longer

Warranty Information

30 Day Unconditional Money Back Guarantee

In the event you are dissatisfied with the product, you will have thirty days from the day of purchase to return product with a copy of your receipt for a refund minus shipping and handling.

60 Day Warranty against Manufacturer Defect

If any product is found to be defective within 60 days of purchase, return the product to Byrdband with the proof of purchase, and we will gladly exchange it.

Please mail the product and proof of purchase to:

Attn: Returns
3222 Bearden Court
Birmingham, Alabama 35243

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Product Reviews

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Previous | Showing reviews 5-8 of 22 | Next

  1. Perfect Tool! 4 Star Review

    Posted by on 11th May 2017

    It was a little hard to assemble as all the band look about the same size, so we improvised. These arm bands straightened up me crazy arm sprinters real fast! I'm truly impressed with these. Thank you so much!

  2. Great 5 Star Review

    Posted by on 19th Apr 2017

    My athlete has developed a habit of running with her elbows out. we've tired many different drills and techniques to prevent this form of running. Just after one full work out using the byrdbands, she feel the difference and we see the difference in both speed and technique.. looking forward to training with the byrdbands the next 2 weeks as we prepare for regional competition.

  3. great product 5 Star Review

    Posted by on 23rd Jan 2017

    The bands are helping to correct my son's arms to the correct running arm form

  4. Awesome 4 Star Review

    Posted by on 11th Apr 2016

    Recently bought the product and already have seen an improvement in my youth athletes. Breat product.

Previous | Showing reviews 5-8 of 22 | Next