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  • Runner Arm Swing Trainer
  • Runner Arm Swing Trainer
  • Image 3

Arm Swing Trainer

RRP: $30.50
$23.50 (You save $7.00)
2.50 Ounces
We ship within 24 hours.
Calculated at checkout
Minimum Purchase:
1 unit(s)
Maximum Purchase:
200 unit(s)
Current Stock:

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Product Description

We all think that running is basically a lower-body activity but the fact is that the arm and upper body action is also required to balance the movement of the lower body. Your hands control the force in your upper body, while your arm swing works in conjunction with your leg stride to move you forward. 

Now,  it is clear that by improving the arm, you can actually increase your stamina and efficiency to run faster and longer. To improve the running arm swing, Byrdband developed a phenomenal Arm Swing Trainer for speed training, marathon training, track and field training, sprinters, and distance runners. The running arm swing trainer can be placed on the arms during the entire training which keep your arms at 90 degree angle and make your shoulder relaxed and squared. This incredible technique allows runners or athletes to create good running form mechanics which results them to run longer and faster.


Size Chart 

Wrist Size: 5" - 10" 

Bicep Crease Size: 7" - 14" 

You can purchase an extension for larger arms.   

Product Videos

Arm Trainer instructions (00:45)
How to attach arm arm trainer
  • Arm Trainer instructions
    How to attach arm arm trainer
  • Arm Trainer Instruction
  • Running Arm Swing Technique
    Secret Weapon to Running Faster and Longer

Warranty Information

30 Day Unconditional Money Back Guarantee

In the event you are dissatisfied with the product, you will have thirty days from the day of purchase to return product with a copy of your receipt for a refund minus shipping and handling.

60 Day Warranty against Manufacturer Defect

If any product is found to be defective within 60 days of purchase, return the product to Byrdband with the proof of purchase, and we will gladly exchange it.

Please mail the product and proof of purchase to:

Attn: Returns
3222 Bearden Court
Birmingham, Alabama 35243

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Product Reviews

Write your own product review

Previous | Showing reviews 13-16 of 22 | Next

  1. A great product to help any athlete 5 Star Review

    Posted by on 24th Apr 2014

    My daughter has been running track for 6 yrs now, we purchased the byrdband two years ago and it really corrected her form. Our season is starting again and we saw her arms were crossing in front of her again I told her to get her byrdbands on and to my surprise she couldn't find them. I'm glad I was able to just come to your site to order her another pair. A lot of our athletes have the bands and if you are looking for a great product to help your athlete purchase the byrdband it truly works!

  2. great product 4 Star Review

    Posted by on 22nd Jan 2014

    All good, just a recommendation about the Velcro being right/left arm specific in terms of facing out ward from the armpit or side. Had some chaffing related to the Velcro; otherwise, was able to run a fair distance with them no problem!

  3. Perfect Arm Swing 5 Star Review

    Posted by on 2nd Jan 2014

    I have a youth track club and we are using the Byrdband arm trainer to improve our arm movement when running. We have used the product for the last 2 years and have seen great improvement with our athletes arm motion. This is a great product and I highly recommend it.

  4. Proper Running Arm Swing 5 Star Review

    Posted by on 22nd Dec 2013

    Simply Innovative! "Our grass roots athletes are learning how to properly hold their arms and we have numerous success stories"

    Jacqui Collins
    Cobb County Youth Track League
    Marietta, Georgia

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