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  • The lateral trainer is made of durable webbing attached to a rubber tubing to create resistance doing lateral movement or explosive running start.

Lateral Speed Trainer

3.50 Ounces
Calculated at checkout
Current Stock:

Product Description

The lateral speed trainer will help to create an explosive start and lateral movement commonly used for football, soccer, baseball. and track.  It attaches to each ankle to created resistance doing forward, backward, and lateral movement.   


Lateral Speed Trainer Instruction


Step 1.  Remove from bag and detach each end from velcro


Step 2.  Place around right ankle and secure with velcro


Step 3.  Repeat Step 2 for left side and secure with velcro


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